About

Murray HandLife is hectic, isn’t it? We are pummeled with so many media messages, pressures to update social channels, algorithmic marketing campaigns, and overall demands on our time that we forget how to settle down, be still, and think outside ourselves.

That’s why I’m creating this blog, Be Out Kinder, where we can all take a few minutes to exhale, be mindful of the world beyond ourselves through stories about humans being outwardly kind. I’m an empath by nature, and while I enjoy high energy events & people, I also enjoy quiet time to reflect and relax. I hope you’ll find a few moments here where you can nurture your spirit and be still. If you can be anything, Be Out Kinder to one another.